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Day 96 & 98: I am terrible at running in NYC

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I try. My intentions are good. But! I am weak willed.  I flew on Tuesday and it was hellish. The flight was at 6:45am. A kid threw up and yes, it smelled. There was "weather" at JFK, which wasn't accepting flights. After circling for a while, we had to go to DC to re-fuel and then come back. Ultimately, instead of getting in at 3pm, we got in at 8pm. I had intended to run when I landed but

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